Tips for allergy sufferers

Pollen season lasts from late February through October. If you or a loved one suffers from allergy symptoms, the following tips for avoiding pollen may help.

  • Limit early morning activity
  • Remove shoes outside of the house
  • Do not line-dry bedding or clothes outside
  • Maintain indoor humidity below 45%
  • Take a shower at night
  • Stay away from smoke and alcohol
  • Stay inside on humid and windy days
  • Use air conditioning
  • Limit house plants to a minimum
  • Limit use of contact lenses
  • Avoid parking cars under trees
  • Don’t rub eyes
  • Limit contact with pets
  • Wash hands after working outdoors

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